Functional medicine · For the whole family

Finally understand
what your body's
been telling you.

"Everything looks normal" — but you don't feel normal. My Health Optimized reads your labs against functional-medicine optimal ranges, tracks the whole family in one place, and gives you seven AI coaches who actually explain what to do next.

See how it works
14-day free trial when we launch
Private & encrypted
Early members lock in founding pricing
app.myhealthoptimized.com
The Bennett Family
4 members, optimizing together
Score
86
Across 4 members · 291 markers
198
Optimal
67
Acceptable
26
Focus
S
Sarah
Adult · 42 · Thyroid focus
88
M
Mike
Adult · 45 · Metabolic focus
79
E
Emma
13
91
J
Jack
9
90
Sound familiar?

You've done the labs. You've heard "everything's normal." And you still feel tired, foggy, and unheard.

"Normal" is just the average of a sick population. Optimal is where you actually thrive. We built My Health Optimized so you — and everyone in your home — can finally see the difference, understand what it means, and know exactly what to do about it.

The old way

A PDF you can't read, a 12-minute visit, and "come back in a year."

The gap

Your results sit in a portal. Nobody connects them to how you actually feel.

With us

Every marker scored against optimal, explained in plain language, with a clear next step.

Meet your team

Seven coaches. One for every part of being well.

Not one generic chatbot — a team of specialists, each trained on a real functional-medicine library and grounded in your family's actual data. Ask any of them anything, anytime.

Sage

Sage

Functional Health

Reads your labs against optimal ranges and connects the dots across every marker.

Nova

Nova

Nutrition & Supplements

Dials in doses, forms, and timing — and flags where you're doubling up or over the limit.

Max

Max

Exercise & Movement

Builds training and recovery around your body, your goals, and your week.

June

June

Mind & Relationships

A grounded, judgment-free space for stress, habits, and the people in your life.

Atlas

Atlas

Focus & Productivity

Turns overwhelm into a simple, doable plan — ADHD-aware and practical.

Robin

Robin

Family Pediatrics

Calm, parent-to-parent guidance on kids' nutrition, sleep, and the little worries.

Milo

Milo

Your Setup Guide

Gets you set up in minutes and shows you exactly where to get the most value.

Coming soon: real voices

Tap a coach and have a full spoken conversation — natural voice, back and forth.

Optimal, not "normal"

See the problems conventional labs miss — years earlier.

We score every biomarker against functional-medicine optimal ranges, not just the wide "reference range" that only flags you once you're already sick. Green means thriving. Amber means drifting. Coral means focus here now.

  • 100+ biomarkers across thyroid, metabolic, inflammation, nutrients, hormones and more
  • Upload a PDF or a photo — AI reads every marker and normalizes the units
  • Trends over time so you can see a protocol actually working
  • One-tap doctor-ready summary to bring to your next visit
Sarah · Biomarkers
Thyroid & nutrients
88 optimal
Vitamin D, 25-OH 28 ng/mL
Below optimal (50–80)
TSH 2.9 mIU/L
Acceptable — aim <2.0
Ferritin 74 ng/mL
Optimal
hs-CRP 0.6 mg/L
Low inflammation — great
Free T3 3.4 pg/mL
Optimal
Illustrative demo data — the Bennett family is fictional.
How it works

From upload to a plan in minutes

1

Set up your family

Milo, your setup guide, walks you through a warm intake — no forms. Add each family member and what matters to them.

2

Upload your labs

Drag in a PDF or snap a photo. The app reads every marker, normalizes units, and scores each against optimal.

3

Get your plan

A personalized health report, plus coaches who explain what to do — supplements, food, movement, and follow-up.

Everything in one place

One app for your whole family's health

Labs & biomarkers

Upload once, understand forever. Optimal-range scoring, trends, and history for 100+ markers.

Personalized health report

An AI report that names your strengths, your focus areas, and connects the dots across markers.

Meals, recipes & shopping

AI meal plans tuned to each member's labs and preferences — with cook mode and an auto shopping list.

Supplements & interactions

Nova tracks your whole stack, flags doubling-up and upper-limit risks, and optimizes doses and timing.

Symptoms & cycle tracking

Log how you actually feel and connect it to the data — including menstrual-cycle patterns.

Reminders & protocols

Never miss a supplement or a recheck. Build protocols for each member and track them over time.

Nova
Nova
Nutrition & Supplements
Is it okay that my multivitamin and my zinc supplement both have zinc?
Good catch. Together they put you at 40 mg/day — the upper limit is 40 mg, so you're right at the ceiling. Long-term that can deplete copper. I'd drop the standalone zinc on days you take the multi, and we'll recheck in 8 weeks. Want me to update your stack?
Demo conversation · illustrative
Answers, not just data

Like texting a functional-medicine expert who already knows your labs.

Every coach can see your data — your markers, meds, supplements, and history — so the advice is specific to you, not generic. They explain the "why," suggest what to do, and can update your profile when you say go. And they always defer to your treating clinician on anything medical.

Get early access
Simple pricing

One membership. The whole family.

Pricing is announced at launch — early-access members lock in founding pricing. And when we launch, everyone starts with a 14-day free trial, no credit card.

When We Launch
$0 for your first 14 days

Every membership starts with a 14-day free trial — full access to every feature and all seven coaches. No card required.

Get early access
Most popular
Family Membership
One plan

Everyone in your household, all coaches, unlimited labs and tracking. Cancel anytime.

  • Every family member included
  • All 7 AI health coaches
  • Unlimited lab uploads & tracking
  • Meal plans, protocols & reminders
  • Doctor-ready exports
Get early access

Early-access members lock in founding pricing. Questions? Get in touch.

Health Insights

Writing on functional & regenerative medicine

View all articles
👶
family

Meet Robin: parent-to-parent basics on kids' sleep and nutrition

I'm Robin, the family pediatrics coach at My Health Optimized. Calm, grounded guidance on the foundations of kids' sleep and eating — anchored to pediatric standards, no dosing, no lectures.
⚡
mental-health

Meet Atlas: focus systems that work with an ADHD-style brain

I'm Atlas, the focus and productivity coach at My Health Optimized. Practical, ADHD-aware systems for getting things done — no hustle-culture hype, just what actually holds.
💜
mental-health

Meet June: a judgment-free start on stress and habits

I'm June, the mind and relationships coach at My Health Optimized. A gentle, practical foundation for stress and habit change — and an honest note about what coaching is and isn't.
Good to know

Questions, answered

Do I need new lab work to start?

No. Upload labs you already have — a PDF or even a phone photo — and the app reads and scores them. When you're ready for more, we'll help you understand what to ask for.

Is this medical advice?

No. My Health Optimized is a wellness and education tool, and the coaches always defer to your treating clinician. It helps you understand your data and have better conversations with your doctor — it doesn't diagnose or prescribe.

Is my family's data private?

Yes. Your data is encrypted, it's never sold, and you can export or permanently delete it anytime. Each family member's health information stays inside your household.

Can I really add my whole family?

That's the whole point. Adults and kids each get their own profile, coaches, and reports — and you can spot patterns across the household in one place.

What will it cost?

Pricing is announced at launch — join the early-access list and you'll lock in founding-member pricing. When we launch, you'll still start with a 14-day free trial, no credit card required, and one simple household membership covers everyone.

Your family deserves to feel optimized, not just "normal."

We're launching soon. Join the early-access list to be first in, lock in founding pricing, and start with a 14-day free trial when we open the doors.

Free to join · No spam, ever · Your data stays yours